In the series finale, Lelan ties all of his podcasts together with a last lesson on vulnerability and courage. After exploring what vulnerability means, and examples of courage we come to the conclusion, is there Courage without Vulnerability? If so and we all want to seem courageous why do we see vulnerability as a weakness? Vulnerability is one of the […]
In this episode Lelan explains why perfectionism should not be one of your personality traits as it only feeds shame, and makes you feel like you are “losing it” even more. Instead of doing things for others, you should be focused on yourself, especially when it comes to trust. Lelan breaks down the BRAVING acronym from Dr Brene Brown, author […]
In this podcast Lelan explores the philosophical discussion surrounding emotions and feelings. In an attempt to recognize how uncertainty plays such a large role in our emotions, Lelan leads you through two exercises on intention and failure. If we keep our emotions and feelings in check and remind ourselves of intentions that we set, maybe then uncertainty will take less control […]
In this episode Lelan breaks down how joy can be one of the most terrifying feelings we have. It’s close ties to gratitude and vulnerability make it really easy for us to dismiss it, but is this really what we want as we are in search of more whole-hearted connection? No! And it’s why Lelan explores how to break down […]
In Episode 2, Lelan explores Needs & Boundaries in relationships! An introspective look into those who you surround yourself with as first explored in Episode 1, this episode delves deep into just how setting needs and boundaries can make you feel less like your losing it in your personal relationships. By setting boundaries and expressing YOUR needs, you can slowly […]
In his first Introductory podcast, Lelan invites you to explore your sense of self. Are you as unique as you thought you were? Do YOU surround yourself with enough things or people that will make you a better person over time? Episode 1 is an introduction to the rest of the weekly podcasts that will have you questioning if you’re truly […]
We are a team of Hamilton College students designing virtual philosophy lessons for K-12 students. Our goal is to empower students during these uncertain times and elevate their voices.
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