Are We Losing it? w/ Lelan Ep 3: Joy & Gratitude

In this episode Lelan breaks down how joy can be one of the most terrifying feelings we have. It’s close ties to gratitude and vulnerability make it really easy for us to dismiss it, but is this really what we want as we are in search of more whole-hearted connection? No! And it’s why Lelan explores how to break down our armor that keeps us from expressing gratitude and in turn basking in joy.